{"id":78,"date":"2026-10-02T19:24:20","date_gmt":"2026-10-02T19:24:20","guid":{"rendered":"https:\/\/estetikistanbul.com.tr\/index.php\/rehber\/ameliyat-sonrasi-uyku-gozluk-kullanimi\/"},"modified":"2026-10-02T19:24:20","modified_gmt":"2026-10-02T19:24:20","slug":"ameliyat-sonrasi-uyku-gozluk-kullanimi","status":"publish","type":"r133_listing","link":"https:\/\/estetikistanbul.com.tr\/index.php\/rehber\/ameliyat-sonrasi-uyku-gozluk-kullanimi\/","title":{"rendered":"Ameliyat Sonras\u0131 Uyku D\u00fczeni ve G\u00f6zl\u00fck Kullan\u0131m\u0131"},"content":{"rendered":"<p>Burun ameliyat\u0131ndan sonra g\u00fcnl\u00fck al\u0131\u015fkanl\u0131klar\u0131n bir k\u0131sm\u0131 ge\u00e7ici olarak de\u011fi\u015fir. Uyku pozisyonu ve g\u00f6zl\u00fck kullan\u0131m\u0131 bunlar\u0131n ba\u015f\u0131nda gelir. Bu konularda hekimin y\u00f6nergeleri \u00f6nceliklidir; burada genel mant\u0131\u011f\u0131 anlat\u0131yoruz.<\/p>\n<h2>Nas\u0131l Uyunur<\/h2>\n<p>\u0130lk d\u00f6nemde ba\u015f\u0131 y\u00fcksekte tutarak, s\u0131rt\u00fcst\u00fc uyumak genellikle \u00f6nerilir. \u00c7\u00fcnk\u00fc ba\u015f y\u00fcksek oldu\u011funda y\u00fcz b\u00f6lgesindeki s\u0131v\u0131 birikimi azal\u0131r ve \u015fi\u015flik daha rahat geriler. Y\u00fcz\u00fcst\u00fc ya da y\u00fcz\u00fc yast\u0131\u011fa bast\u0131rarak yatmak burun b\u00f6lgesine bask\u0131 yapaca\u011f\u0131ndan uygun de\u011fildir. Yan yatmak da hekimin onay\u0131na kadar dikkat gerektirebilir.<\/p>\n<p>Pratik \u00f6neriler: &#8211; \u0130ki ya da \u00fc\u00e7 yast\u0131k veya ayarlanabilir yatak kullanmak &#8211; Boyun deste\u011fi i\u00e7in ince bir yast\u0131k eklemek &#8211; Uykuda y\u00fcze dokunmamak i\u00e7in \u00f6nlem almak &#8211; A\u011f\u0131z kurulu\u011fu i\u00e7in yatak ba\u015f\u0131nda su bulundurmak<\/p>\n<h2>G\u00f6zl\u00fck ve Benzeri E\u015fyalar<\/h2>\n<p>G\u00f6zl\u00fck, burun k\u00f6pr\u00fcs\u00fcne bask\u0131 yapar. Yeni \u015fekillenen kemik ve k\u0131k\u0131rdak yap\u0131ya zarar verebilece\u011finden, hekimler genellikle belirli bir s\u00fcre g\u00f6zl\u00fc\u011f\u00fcn do\u011frudan buruna oturmas\u0131n\u0131 \u00f6nermez. Bu s\u00fcre ki\u015fiye g\u00f6re de\u011fi\u015fir.<\/p>\n<p>Alternatifler hekimle konu\u015fulabilir: g\u00f6zl\u00fc\u011f\u00fc alna ya da yana\u011fa destekleyen d\u00fczenlemeler, ge\u00e7ici olarak lens kullan\u0131m\u0131 ya da hafif g\u00f6zl\u00fck se\u00e7imi gibi. Hangisinin uygun oldu\u011funu hekim s\u00f6yler.<\/p>\n<h2>G\u00fcne\u015f G\u00f6zl\u00fc\u011f\u00fc<\/h2>\n<p>G\u00fcne\u015ften korunmak \u00f6nemlidir; ama g\u00f6zl\u00fck konusu burada da ge\u00e7erlidir. Geni\u015f kenarl\u0131 \u015fapkalar ya da hafif destek y\u00f6ntemleri d\u00fc\u015f\u00fcn\u00fclebilir.<\/p>\n<p>Bu gibi pratik sorular\u0131 ameliyattan \u00f6nce hekime sormak, ameliyat sonras\u0131 kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 azalt\u0131r. <a href=\"https:\/\/burunameliyatlari.com.tr\" target=\"_blank\" rel=\"noopener\">uyku ve g\u00f6zl\u00fck<\/a> rehberlerini de okuyabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Burun ameliyat\u0131ndan sonra g\u00fcnl\u00fck al\u0131\u015fkanl\u0131klar\u0131n bir k\u0131sm\u0131 ge\u00e7ici olarak de\u011fi\u015fir. Uyku pozisyonu ve g\u00f6zl\u00fck kullan\u0131m\u0131 bunlar\u0131n ba\u015f\u0131nda gelir. Bu konularda hekimin y\u00f6nergeleri \u00f6nceliklidir; burada genel mant\u0131\u011f\u0131 anlat\u0131yoruz. Nas\u0131l Uyunur \u0130lk d\u00f6nemde ba\u015f\u0131 y\u00fcksekte tutarak, s\u0131rt\u00fcst\u00fc<\/p>\n","protected":false},"featured_media":0,"template":"","r133_category":[2],"class_list":["post-78","r133_listing","type-r133_listing","status-publish","hentry","r133_category-saglik-estetik"],"_links":{"self":[{"href":"https:\/\/estetikistanbul.com.tr\/index.php\/wp-json\/wp\/v2\/r133_listing\/78","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/estetikistanbul.com.tr\/index.php\/wp-json\/wp\/v2\/r133_listing"}],"about":[{"href":"https:\/\/estetikistanbul.com.tr\/index.php\/wp-json\/wp\/v2\/types\/r133_listing"}],"version-history":[{"count":0,"href":"https:\/\/estetikistanbul.com.tr\/index.php\/wp-json\/wp\/v2\/r133_listing\/78\/revisions"}],"wp:attachment":[{"href":"https:\/\/estetikistanbul.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=78"}],"wp:term":[{"taxonomy":"r133_category","embeddable":true,"href":"https:\/\/estetikistanbul.com.tr\/index.php\/wp-json\/wp\/v2\/r133_category?post=78"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}